7 Day Ab Challenge

            No, this is not me...  I wish!  This is a little bit of inspiration for my first stalking venture- "The 7 Day Ab Challenge".  I love this site!  Skinny Ms. has tons of ideas to keep you fit and healthy including the  Day Ab Challenge.  Each day has a few short ab exercises to get a fab abs!  Videos are included to help you through the exercises. 
              Today's ab exercises included 4 different exercises that I thought were pretty easy.  I liked the first two videos the best.  They were done by Bob Harper.  (Who's that?)   Ah... he BIggest Loser trainer.... got it!  (His website and blog are cool too!)  The last two videos were done by a trainer from Gold's Gym, and computer animation.  I wasn't impressed with these.  My abs aren't sore, but maybe that is to come.  

Today's exercise: 
*35 minutes elliptical (We were late to the YMCA)
*7 Day Ab workout
* Jackie Werner video 45 minutes

No swim practice today due to lightning...Boo!

Weight: 140.5  BMI: 20.77